Ignite
Are you eating clean... working out... but still gaining weight?
Your metabolism isn’t broken — it’s misfiring.
IGNITE shows you how to reset it in 4 simple steps.
IGNITE is a simple, step-by-step metabolic reset for women over 35 who feel stuck, tired, and frustrated with weight gain that “shouldn’t” be happening.
NO DIETS, NO DEPRIVATION, NO CRAZY WORKOUTS... EVEN IF YOU'VE TRIED EVERYTHING BEFORE
Using this exact holistic metabolic methodology, I went from 25 lbs. overweight and exhausted ...
To light, lean, and energized!
I've taught this same method to hundreds of my clients, who have gotten even more astounding results (that last).
My Most Successful Clients Use THIS SAME PROTOCOL
The Real Reason Fat Loss Stops After 35
It's not your age.
It’s not willpower.
It’s not needing to “try harder.”
It’s not because your metabolism is broken.
It’s actually:
• Blood sugar instability
• Cortisol dominance
• Hormone misalignment
• A metabolism stuck in stress mode
IGNITE fixes these — in the right order.
"I just wanted to let you know how much I love your program & how much healing I have done on it."
"My body composition is changing for the better, my gut issues are healing, and best of all I can feel my nervous system starting to heal & relax, my anxiety has lessened and my shoulders are no longer up around my ears."
The Ignite Metabolic Method requires NO:
Unsustainable diets
Cutting carbs
Tracking calories or macros
Expensive shakes, powders or supplements
High-intensity workouts
Skipping meals
Injectables
Complicated protocols
What The Ignite Metabolic Method IS:
A clear metabolic reset plan
4 simple steps
Designed for women 35+
Easy to implement this week
Here's how my proven
Ignite Metabolic Method works:
Step 1:
Eat to Ignite
Stabilize Blood Sugar & Stop the Crash-Crave Cycle
Ditch diets once and for all, and learn how and what to eat to fire up your metabolism and finally reach and maintain your healthy weight & energy levels for good... no tracking, no macros.
PLUS, you'll learn the specific foods to eat MORE of every day to increase fat burn, energy, and metabolic function!
And the SECRET of how to eat carbs without spiking your blood sugar and packing on pounds!
Step 2:
Move to Ignite
Repair Hormone Signaling So Fat Burning Turns Back On
Most women (especially over 35) are moving their bodies in ways that are actually slowing down your metabolism. In step 2, you'll learn my simple, totally doable framework for movement that will build muscle, balance hormones, decrease stress, and help you burn fat (even while you sleep)! No cardio or HIIT workouts needed!
PLUS, the movement tool that gets you a fired up metabolism without exercising!
Step 3:
De-Stress to Ignite
Train Your Body to Burn Fat Instead of Stress Hormones
You'll learn why effective stress management is likely the missing piece in your metabolic puzzle, and why you might be unintentionally making throughout your day that are jacking up your stress levels & slowing your metabolism down to a halt.
PLUS, how to lower cortisol and anxiety in just minutes a day so you can get ahead of the metabolic disorders and hormonal disorders, chronic stress and adrenal fatigue, thyroid dysfunction that plague so many women today!
Step 4:
The Sync-to-Ignite Lifestyle
Build Daily Habits That Keep Your Metabolism Switched On.
You'll learn the ancient secrets to syncing to your circadian and infradian rhythms to help your metabolism (and body as a whole) run like a well-oiled machine, increasing energy & fat-burn!!
PLUS, you'll the learn the simple, scientifically proven changes you can make to your daily routines that will TRANSFORM your wellness, mood, weight, stress, and hormones.
So simple, right? It's almost as if women today are being fed all the wrong information about how to keep their metabolisms humming well into midlife! 🤔
"This program literally saved me."
I give you the tools and strategies to use... All you have to do is commit to a few simple shifts... and get amazing results that last, year over year, long-term!
What's Included?
Step-by-step tutorials on how to make simple shifts to your eating, movement, and lifestyle so you can IGNITE your metabolic function
Time-tested, evidence-based, sustainable eating shifts (the what, when and how) to balance your blood sugar, eliminate cravings and put you into fat burn mode
My simple, fool-proof, female-focused movement framework that lets you burn fat, ignite your metabolism, and get fit in just 30 minutes a day
Exact steps on how to start decreasing your stress levels, so your body can function the way it was meant to
A Weekly Wellness Tracker to help you stay on top of your new IGNITED habits
[BONUS] A Metabolic Tracker to measure your metabolic starting point and track your progress
[BONUS] A fat-burning, IGNITED Meal Plan, full of delicious, satisfying recipes to keep you full, eliminate cravings, energize your body and burn fat
[BONUS] One full week of metabolic workouts, PLUS a fitness planner that you can use to plan your own routines moving forward!
[BONUS] A Guide to my Insta-Famous Metabolic Tonics to help you start your day off right!
FULL VALUE: over $350
$197 Get it today for $27!!
For less than the cost of one takeout dinner, you’ll have the exact metabolic reset plan most women never learn.
PLUS these AWESOME BonusES that HELP you get results in just 7 days
If you are concerned about how much time and cost it will take to actually implement these changes so you can see and feel results in your body... You're not alone.
That’s exactly why I am giving you these must-have done-for-you bonuses, when you grab the course today.
BONUS 1
A Fat-Burning, Metabolism Boosting Meal Plan
Over 20 delicious recipes for every meal of the day, that will help you see results faster, finally IGNITE that sluggish metabolism, and ultimately feel empowered and confident around your food choices!
BONUS 2
One Full Week of Metabolic Workouts + Fitness Planner
Take the guesswork out of your exercise with a simple, super efficient fitness plan that will help you build muscle and boost metabolism faster and finally shed excess pounds and ultimately feel more confident in your body!
BONUS 3
Some of my most popular metabolism boosting Guides + Trackers!
Track the changes to your metabolism and your daily self-care practices, and get quick references to low-glycemic foods and my viral Fat Burning Metabolic Tonics to fast track your results even more!
Track the changes to your metabolism and your daily self-care practices, and get quick references to low-glycemic foods and my viral Fat Burning Metabolic Tonics to fast track your results even more!
$150 FREE*
*when you purchase IGNITE today!
Most women notice steadier energy and fewer cravings within the first 7 days.
"I am a healthier and happier person both mentally and physically because of Natasha and the protocol!"
Ok, I know what you're thinking...
"But Natasha, I've tried every diet and workout out there, and nothing has worked for me! Will your method really be different?"
Yes! My clients are moms, busy professionals, women in their 30's, 40's, even 50's -- who have tried a million things before and never saw results that stuck. Until NOW.
The IGNITE Metabolic Method is different, because unlike diets and high-intensity workout trends, it's designed to heal your metabolism at the root.
My approach is developed combining ancient Ayurvedic healing tools combined with the latest in modern metabolic science, and it's specifically designed for women's bodies.
My clients get AMAZING results when they follow this simple method!
YOU deserve to feel energized, focused, light, and confident in your body too.
Grab IGNITE and let me transform your metabolic function in less than a week!
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